Done with drinking? Time for some
Sober Thinking
I'm David Henzell, a sobriety coach and addiction therapist based in the UK & Warsaw, and the founder of Phenomenal Sobriety. I call myself recovery agnostic: there isn't one right path, and I won't tell you there is. Below are the ways I work, one to one coaching, twelve weeks of mentoring, conversation and writing, so you can find whichever fits where you actually are.
One to One
Sobriety Coaching
One-to-one sobriety support, tailored to you. Direct, personalised guidance from someone who understands both the struggle and the solution. Evidence-based, honest, effective.£70 for a single session, £378 for a block of six or £756 for twelve (10% off). One to one, remote.
Free Chat
Discovery Call
A FREE thirty minute conversation with me, with no pressure, to talk through where you are with alcohol and whether working together suits you.
Speaking for Myself
Podcast
Unscripted thinking behind Sol and reflections on sobriety more broadly, in the same voice as my writing, just less edited.
Become Phenomenal
Mentoring
£1,500. Twelve weeks working hand in hand with me: twelve one-hour remote sessions, a bespoke recovery plan, the THRIVE System and the Phenomenal Sobriety workbook, and direct WhatsApp or Slack access to me. Includes complimentary access to Sol once he launches.
Speaking For Myself
The Blog
Honest writing about sobriety, the messy, non-linear parts most conversations skip. No dogma, no prescribed path. My job is to illuminate the terrain, not prescribe the route.
Why trust me?
Experience
Thirty years of professional experience. Nearly nine years of my own recovery. Hundreds of people, one relationship with alcohol at a time. I've been where you are.
Sobriety Wingman
Solomon®
An AI companion for the people I couldn't reach directly, built for anyone not ready to talk to someone yet. Sol is available now. No download, no icon on your phone, just a browser tab you can close when you're done. He'll remember you, he'll be there at 3am, and he'll open every conversation the same way: what's brought you here today?
In their words
Happy Clients
A few of the people I've worked with, no polish, no script, telling it exactly how it was.
It would be no exaggeration to say that David completely change my life. He is a modest miracle worker, whose gentle, common sense approach and nurturing spirit can help anyone transform their lives. I had lost the belief this was possible, but David proved me wrong. If you are struggling, I would urge anyone to reach out to him.
Before I started working with David I just couldn't imagine life without drinking. I mean, it's part of life, right? I assumed if I stopped drinking, I'd just sit at home on my own, bored. Who wants that? Well David proved me wrong - not only have I stopped but I'm always on the go. LOL. I'm keeping active, losing weight and way more sociable than I ever used to be. Thanks David.
The penny just dropped! I just couldn't stop! Believe me I'd tried. Too many times in fact. I had five sessions - and the penny finally dropped! David tells it like it is - and that made the difference.
I just had this belief that I was always going to fail. To the point where I would ask myself if it was worth keeping on trying. Working with David for three months just blew me away: he keeps things simple and was always kind and responsive. 6 months alcohol free for me now - get in!
Boom! Message sent
Thank you
Thanks for taking the time to get in touch. Hold your horses and I'll be in touch as soon as I can be.